OUR SERVICES

MISSION DRIVEN SERVICES

Whether you’re a Junior Olympic athlete, a post-surgical patient, or an individual looking for specialized behavior-based fitness, our programs are built with precision.

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SERVICES

CAPABILITIES

From sports-specific conditioning to holistic wellness and specialized therapy, explored our full range of services.

$110 - $150 PER SESSION

ONE ON ONE FITNESS TRAINING

Personalized training including Body Composition Analysis, accountability, and nutrition logging.

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$250 PER MONTH

MONTHLY ONLINE COACHING

Complete 4-week programming with nutrition support and monthly check-ins.

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TRACK & FIELD COACHING

Elite training under USATF Level 2 & Strength and Conditioning Coach MaryEllen Adegbite.

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$85

INBODY COMPOSITION ANALYSIS

Scientific breakdown of body fat, muscle mass, and water weight.

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SPECIAL NEEDS FITNESS TRAINING

Expert-led training for individuals with autism and special needs, led by James Adegbite.

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BOXING STRENGTH & CONDITIONING

Elite training for professional and amateur fighters.

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